40 miles + 2 kids = 1 fun race!

My lovely wife and our snack-munching little guy help us with our final preparations–snacks, books, pinwheels, and all.

 

**A quick note about this post: it is waaaaay overdue!  The events I write about are over four months old and, sadly, I’ve not been able to get it together to record them until now.


I have never run a marathon, or half-marathon, or 10k.   Nor have I triathleted a triathlon (hey, I made a new verb!)  My wife and I did once walk a 5k with our baby stroller. This–decidedly–does not count.  However, I’ve been wanting to take part in some sort of race, not of the 3-legged, sack, or motorized vehicle variety.  Since bicycling has become a big part of my life and health regimen, it was a pretty easy decision to land on entering a bike race.  Soon, though, I observed obstacles to my newly-hatched plan.  Namely:

I don’t own (or even have experience riding) a racing bike.  I own no cycling jersey (which, anecdotally, are a must in bike races).  I possess no spandex shorts with that weird gel (I assume it is gel) sewn into the, uhhm, “seat” portion.  In fact, I own no spandex clothing of any kind.

Chief among possible pitfalls, though, was my combined zero experience riding long distances and zero time (or desire) for training to obtain said experience.  The other things I could buy or borrow…carving out extra time and effort for training, however, was something I either had to simply do or not do.

I chose not to.

I guess this decision can either be framed as a result of laziness or trust in my abilities.  To keep things positive (and hopefully encouraging to others), I will go with the latter.


The race I chose covered a distance over a little more than 40 miles.  If that sounds underwhelming to you (and it did not to me), let me again reiterate my complete lack of experience and gear, as well as this:

I would be riding my 70lb cargo bike and hauling at least another 100lbs in the form of my two lovely first-grade daughters and a whole bunch of food, books and art supplies to keep them from going out of their minds with boredom.

So now, dear friends, it maybe become more clear why, both before and even during the race, I had no idea if this was something I could physically accomplish.

Oh, and I had never ridden more than 20 miles at once in my life.


 

gearup map

Here’s the 40-mile course, winding around and over the Sacramento River, traversing Sacramento and Yolo Counties.

I give all this backstory for two reasons.

First, the silliness of my choice to go ahead with this plan without much experience or wisdom in my proverbial back pocket hopefully makes for a good story.  Second, I really do hope that it can encourage riders (especially cargo bikers like me who are much more practical cyclists than racers) to expand the horizons for what one can actually accomplish on a cargo bike.

[This is a theme I try to hit fairly often in this blog, namely, “You can do a whole lot more on a bike–for you, your family, and the environment–than you probably think you can.”  This is a realization that has changed my (and my family’s) day-to-day life in big ways, and I hope that more and more people take the plunge this year to commit more to cycling and experiencing the everyday world in a more natural and personal way.]

Alright…sermon’s over…back to the story.  Just a head’s up: if you’re hoping for a super dramatic twist or action-packed ending, well–Spoiler Alert–we made it through just fine.  I didn’t go Evel Knievel and jump over anything, I didn’t rescue a wayward traveler and add him/her to the seat in back, and I didn’t break the bike and, Popeye-style, carry my ride in one hand and my children in the other across the finish line.


So, back to what actually happened.

As previously stated, I wasn’t crazy enough to do a “century,” or 100-mile race, so I looked for something shorter, something local, and something that would hopefully raise some money for a good cause.

I chose the “Gear Up” ride: a local 40- and 65-mile race that is REALLY local and helps education initiatives in Sacramento and West Sacramento.  How local was this?  We rode just three blocks from my house on the final leg.  This ended up, serendipitously, giving me a major boost when I (and especially my patient but kinda burned out little girls) needed it most: after riding through almost completely unknown terrain across two counties and multiple cities, it was a lot easier finishing the race in completely familiar territory.

Another thing I was hopeful about in choosing this race was that I had seen, in a promotional picture, a dad and son on a cargo bike.  So, I presumed, we wouldn’t be alone!

Well, I was wrong.  I was, by far, the only one carrying a child.  But that’s ok–the other riders were very supportive and, seemingly, curious as to just what I was thinking.


The course was quite interesting.  We started at City Hall in West Sacramento, winding through city streets and factories, until we hit largely empty agricultural areas.

We rode by beautiful vineyards, pumpkin patches, small and large stretches of the Sacramento River, little farms and wide open spaces.  It was lovely.

SacRiverBikeTrail2

Not so bad a view, huh?

Our first break was about 13 miles in at a soon-to-be-open pumpkin patch (I told the girls what our first stop was and they were quite excited.  I oversold it a bit, as it turns out, so we just took a quick gander at the bevy of squash, made use of the port-o-potties, and enjoyed bagels, juice, and nutella spread upon apple slices…mmmmmmm, Nutella…)

As I said, the girls were troopers.  This was at the end of Summer/beginning of Fall.  It was warm, and bright, and I had stripped down our Yuba Mundo considerably to make it as (relatively) light as possible, meaning that our big sun shade was left in the basement.  The girls each had a big box of books and coloring and snacks, but the novelty of having two stops with gatorade and treats definitely helped when they were getting stir crazy.


Revisiting my early concerns, I made a couple of cheap (and barely informed) decisions in preparing for the ride.

On whether or not my body could physically perform the ride: I was concerned about blood sugar crashes (in addition to, you know, actual crashes), hydration, and cramping, so I brought along–

  • A good water bottle (and a back-up) that I refilled at the breaks and added a bit of powdered gatorade to
  • A bunch of bananas (for potassium)
  • A handful of Cool Mint Chocolate® Clif Bars (which, as far as I know, really did work me.  I had put in a whopping ten minutes or so “researching” online the best energy bars for such an occasion, and this one looked promising.  The kicker?  It has a touch of caffeine in it)
This is a pretty easy recommendation: 99 cents for mint, chocolate, protein, and a wee bit of caffeine to give you that extra kick when you need it going up that hill.

This is a pretty easy recommendation: 99 cents for mint, chocolate, protein, and a wee bit of caffeine to give you that extra kick when you need it going up that hill.

On what I was actually going to wear so that I didn’t over-heat or develop sores or chafing:

  • I didn’t buy a cycling jersey, with its chest-hair-exposing zipper or snack holding pouches.  I just wore an old Dri-Fit style t-shirt.  This will sound a bit sad, but I’ll be honest–I was a little aesthetically envious of the 99% of my fellow riders who were wearing special jerseys (some neat-looking, some looking like a dog had coughed up a half-digested box of crayons).  But I was not about to pay $70+ for something I could do without.
  • I did buy a pair of inexpensive simple spandex exercise shorts (sans squishy bottom insert) to wear under my gym shorts.  I’ll include the link here, because I was quite pleased with how they worked.  Especially for just $19, they worked quite well and catastrophe was averted.

Our second break was at a vineyard a stone’s throw from the river, and it was beautiful.  My sweet girls did a great job looking out and identifying deer and fish and birds and crops along the way.  Having been so used to riding in the city over the last few years, it was such a departure for us to ride in the country and along the river without stopping every other block for stop signs and traffic concerns.  I enjoy our day-to-day jaunts, but it’s great to know that a vastly different landscape that is easily bikeable awaits just a few miles west.

 We passed houseboats, riverside shacks and stands, and more than a couple confused bystanders as we made our way from rural Yolo County, over the bridge, and down into South Sacramento.

This was the strangest part of the ride.  We left, literally, the countryside for busy 6-lane roads and stop lights as we traversed–stop’n’go–from Freeport to Sac City College.  Just when things were looking easier, I realized that we would have to ride up the Sutterville Bridge to make it to Curtis Park, Oak Park, then Downtown.

This is not a fun bridge to bike…even when I’m alone.  I may have mumbled (or more than mumbled) an obscenity upon realizing this was, indeed, happening.

Alas, we made it over the bridge (albeit quite slowly and in the lowest of my 21 gears), and cruised into the home stretch, on my side of the city, where I knew all the streets well and knew exactly how close we were to the post-race Promised Land.

We cruised into our beloved Oak Park and into the central city and made it to Cesar Chavez Park in Downtown for the post-ride party feeling quite good.  I had more than gotten my second wind, and realized that I actually could have ridden a lot further.

Another thing: we totally did not come in last!  We actually made quite good time and came in around the middle of the pack.

My lovely wife and our little son were there to greet us (the girls were so happy to see Mommy, as they always are) and we partook in some of the food truck burritos on-hand while our daughters, Micro-Machine-Man-style, told Mommy everything they had done and seen in rapid succession.

While I realized I could have ridden further, I quickly understood just what happens to your body once you stop the ride…it gets tired–fast!  Thanks to the bananas, Clif Bars, snacks, water, etc, I didn’t feel weary once while we were riding.  Man, oh, man, did my legs crash, however, about 5 minutes after we stopped for good.  Luckily, I was good to go again about 15 restful minutes later, when I rode home (solo, this time–the girls were ready to jump in their car seats).

GEarUp 2014 575

We made it! The girls did a GREAT job hanging in there, and I could have gone another 20 miles…that, however, doesn’t mean that my legs didn’t turn to jelly minutes after disembarking my faithful steed.


So, long story short (too late, I know), it was a lovely experience…and one I intend on doing again.

And I’ll leave you with this:

YOU can do something like this.  You’ll probably approach it more intelligently and carefully than I, but you hopefully get what I mean.

If you have a bike adventure on your mind but don’t think you can tackle it, I encourage you to not let that doubt completely dissuade you.  (I’m not saying to completely chuck your doubts, but don’t let them instantly make your decisions for you, either).

Oh, and if you’re in town next September and want to ride in this race, we’ll (in all likelihood) join you!  I have it on good authority that the organizers are also adding a six-mile or so children’s ride portion, as well.  We can form our own, not-so-intimidating, cargo bike contingent within the sea of spandex and 12lb racing bikes.

Kidical Mass Ride to the Crocker Art Museum–Feb. 22

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Join us on Sat, Feb 22th for a ride to Crocker Art Museum.

Join us at 9:45 at Southside Park’s Northeast Corner for some mingling before we ride off at 10:30 to the museum.

You can brown-bag a lunch or partake in the kid- and adult-friendly food options at The Crocker Cafe.

All exhibits are open and the interactive children’s area, TOT LAND, is great for kids, as is the scavenger hunt you can take as a whole family. There are also two huge courtyards for strolling and exploring.

You can also take part in the optional docent-led tour at 11am!

Bike racks are at the main entrance, the western street side, and across from the entrance at Crocker Park.

Costs are: Adults – $10 / Seniors (65 and older) – $8 / College Students – $8 / Youth (7–17) – $5 / Children (6 and under) – Free. However, we will have some free entry options for children and some adults, (as we have some museum members riding with us who can get some people in), so please don’t let the cost stop you from joining us–we can help!

Baby, It’s Cold Outside…So Get on that Bike!

Reminders to Self + Suggestions Regarding the Joys of Riding in the Chill and Darkness

When the weather takes a turn and it’s tempting to barricade oneself indoors and become ensconced in all things flannel, I sometimes need to remind myself that riding in the fall and winter can often be glorious, not just bearable.

I know that it can be an exercise in self-recrimination, ruminating whether or not to exercise.  When the gales are blowing or the rain is falling or it’s simply…just…cold, the pragmatism of saying, “I’ll live to bike another day–preferably a warmer day,” often trumps our gung-ho nature (well, at least for me).  But, if you’re like me, you know that your body just doesn’t feel right when you’re not physically active…and that you believe in cycling and the benefits inherent in chugging down the road, clearing the mind and churning the legs.

Being in a good bike city helps my better nature win out, though, a good percentage of the time.  Even though the cold winds whip off them, I like being flanked by two rivers.  And, despite the vehicular and pedestrian concerns that are part and parcel with riding in a busy downtown corridor, I really enjoy urban biking.  I feel I know my city so much better since I started seeing it more often on two wheels.  And Sacramento in the Fall and Winter looks considerably different than the Capital in Spring.

Being someone who enjoys a melancholy song, craves at almost all hours a good cup of coffee, and likes bundling up, I feel drawn to the cold.  However, before I fell for biking a few years ago, this preference was relegated to being just quaint and a little quirky (being a native Southern California beach person), as my interactions with the colder seasons here in the north were usually framed in context of driving to and fro and enjoying the wind and rain purely aesthetically, through the window of a car, an office, a coffeehouse, a living room.

So now I try to bike just as often in the months of wind, rain and early onset darkness as I do when the birds are singing their songs and the bees and butterflies are pollinating everything in sight.  Sometimes it’s a philosophical battle, where I cajole and exhort myself to not just do what I believe in when it is convenient.  Thankfully, though, it is evolving more and more into something I truly enjoy on its own merits, contextually removed from the easy riding of the warmer months.  The bracing gulps of autumnal air are exhilarating (like Kelly McGillis in “Top Gun,” they literally take my breath away).  The city at night has a totally different feeling than the daylit one, and I like that I can ride in darkness during the Fall and Winter without having to ride late at night.  There’s less revelry and more reverence in the cold…and I’m also a sucker for holiday lights and the trappings that evoke a coming snow or frost.  I like riding with a coffee or hot cider in my cupholder, and stopping now and then when there’s something good to gaze at while taking a sip.

Well, I’ll close out this–well, wistful and a bit self-indulgent–entry with a suggestion for making those cold rides more comfortable.  I know most people have their preferences for weather-related riding clothes pretty much locked down, but I’d like to share about this product I got a year ago–primarily for snowboarding–that’s turned out to be an awesome bike accessory.

The KLOUD face mask/headscarf/gator is really effective.  If you like layering and having options, this is like having a super versatile jacket…for your face.  You can fold and tie it into many different shapes, and the elastic nature of it will conform to your body…yet it breathes well and manages moisture well.  It can be folded into itself a number of times to be extra thick, or stretched to provide light support when it’s not too cold.  It can be a balaclava, beanie, neckwarmer, headband, do-rag, headscarf, armband, crunchy, you name it.  I’ve attached two diagrams below to show some of its uses.  I share it with you, here, because I’ve gotten compliments and questions about it before, and–seriously–it makes riding a lot easier, especially since you can easily reconfigure it as you go and as your own body temperature changes.  Long story short, it’s versatile and takes up virtually no space or weight.

Car-Free, Carefree Culinary Futbol Field-Trip to San Jose!

    Riding the Rails, Canadian Cuisine, Earthquakes, Mexican Ice Cream Robots, Hopping the Bus, Getting Close to a Shark Tank, Tacos and Goals and Riding my Bike to Jail…oh, and 6-foot Muppets with Hometown Pride…

At the crack of way before dawn, I put my couple-decades-old Worksman Cycles folding bike to work. (I just picked this up off Craigslist a few months back on the cheap–it was covered in tree sap and grime and the previous owner was looking to clear space). It’s a single-hinge folder that I outfitted with a homemade tin cup coffee-holder/phone-speaker amplifier. It feels strange riding a small-wheeled bike with raised seats and handlebars after years of rolling on my hybrid Trek and–especially–our beast of a Yuba Mundo, but I like the change of pace!

I couldn’t find reliable information about bike racks at the Amtrak Station, so I looked nearby to see what was available. The best close option? The county jail. It was a block away, well-lit, and maybe–ironically enough–the safest outdoor parking spot downtown. (I can’t imagine too many people leaving jail feeling brazen enough to steal a bike five feet from the guarded front door.)

Our train trip from Sacramento to San Jose on the Capitol Corridor was easy as pie. During the week this is a pretty packed commuter train, but at 7:40am on a Saturday it was a ghost town on rails. As Russell and I lamented numerous times, we wished that it was more cost- and time-effective to take the train more often, because it SURE IS more pleasant than driving (understatement of the day).

Again, the train provides a scenic view and smooth ride that is just…so…pleasant. (if I was stuffed in a 3-piece suit with a briefcase, checking emails in a packed compartment on the way to a business meeting in another county on a Wednesday, I suppose, I’d take a less wistful view of things.) That being said, leisurely cruising with my buddy to partake in a day of fun, food, and fútbol in a new city we were eager to explore afforded me a rose-colored view. Yay, train travel!

Upon entering downtown San Jose, one of the first things that caught my eye was a bike rental terminal for Bay Area Bike Share.  I am so excited for Sacramento to finally get a similar program (which is currently in the works).  New York, Chicago and other cities with far less-hospitable climates, topographies and cycling cultures than Sacramento already have these ingenious systems in place.  Someday, they will be the norm, and I hope that day comes soon.
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